Dump Negative or Painful Memories
Do this by learning a simple but effective technique called EmoTrance.
In essence, when the bad memory or thought surfaces, you hold onto it,
while encouraging your mind to let the painful feelings that it provokes “soften and flow” and thus disperse.
For more information, visit www.emotrance.co.uk or call 01323 729 666.
Alice Hart-Davis, London Evening Standard, 13th March 2007
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