DragonRising Publishing

From professional athletes competing on the world stage, to pub league players, we all like to perform at our best. Excel at Sport is for athletes, amateurs, coaches and teachers, anyone who wants to know what it takes to be the best. The techniques in this book can be used in all aspects of life, from on the sports field to a high-pressure business meeting, from pushing yourself in the gym  to making the most of family life.

Everything in life is better if you tackle it head on, with a  clear, focused mind and the right attitude.

Excel at Sports will teach you strategies and techniques such as:

• being able to create excellent states of mind at will, regardless of
circumstances,

• learning how to instil confidence and motivation in yourself and others,

• communicating more powerfully and effectively,

• using positive language and positive instructions when coaching or
teaching, or when giving a half-time team talk, and

• anchoring, or focusing, on past positive experiences in a sensory manner
so as to recreate future success.

Jimmy Petruzzi is a world renowned performance coach and NLP expert. For over 15 years he has worked with, and continues to work with, many top level athletes and teams. From Premiership footballers to Olympic athletes, Jimmy is able to help everyone achieve their peak performance in all aspects of life.