Here follows the details of the eBook version of our product Project Sanctuary:
| Type: | eBook |
| Version: | 3.00 |
| Language: | English |
| Region: | All |
| Dimensions (cm): | 20.5x29.5 |
| Pages: | 226 |
| File Size (KB): | 1159 |
| File Type: | |
| Table Of Contents: |
Table Of Contents Introduction To The First Edition, 1997 12 Introduction 2002 13 1 - The Departure Gate 15 1/1 Global Metaphor Immersion Training? 15 1/2 - The Freudian Nights 16 1/2/1 - Re-Active Development 16 1/2/2 - The Piecemeal Approach 16 1/2/3 - A Rag Bag Of Techniques 17 1/2/4 - Long Term Continuity 18 1/2/5 - Send In The Priests! 18 2 Re-Learning The Oldest Language 19 2/1 - The Babel Of Self 19 2/2 - Metaphor As A Language 21 2/3 - Introducing The Sanctuary 23 2/4 Contacting Sanctuary 24 2/5 A First Exploration 26 2/5/1 - Size & Restrictions 26 2/5/2 - What is already there? 27 2/6 - Getting Help 27 2/7 - Guides and Their Uses 29 2/7/1 Interfaces To Inner Resources 29 2/7/2 - Decision Making 29 2/7/3 - As a Teacher and Interpreter 29 2/7/4 - Re-Assurance and Support 30 2/8 - What's Missing? 31 2/9 - Time To Get Started! 32 2/10 Transformational Magic 33 2/10/1 - Magic 34 2/10/2 - Magic By Proxy 34 2/10/3 - Quantum Time 34 2/10/4 - Time Travel 34 2/10/5 - The Sci-Fi Approach 35 2/10/6 - Construction Crews 35 2/10/7 - DIY (Do It Yourself) 35 2/11 Doing It Right 35 2/12 The Ecology Of Project Sanctuary 36 3 Dwelling In Perfection 39 3/1 - Sanctuary Features 40 3/2 A Shelter For You 41 3/2/1 - Fun Rooms 41 3/2/2 Topical Dwellings 43 3/3 - The Realms Beneath 43 3/4 Subterranean Treasures & Surprises 44 3/5 - Dealing With Dark Rooms 44 3/6 - The Library 46 3/6/1 - The Book Of Beliefs 46 3/6/2 - The Book Of Shadows 47 3/6/3 - The Book Of Dreams 47 4 - The Wisdom Of Water 49 4/1 - The Innocent Energy 49 4/2 The High Energy Of Waterfalls 49 4/3 - Still Ponds and Lakes 49 4/4 -The Healing Pool 50 4/5 - Oceans 50 4/6 - Rivers, Brooks and Streams 50 4/7 - Wells & Springs 50 4/8 - Estuaries 51 4/9 - Lakes and Lochs 51 4/10 - Artificial Bodies Of Water 51 4/11 - Water From The Sky 51 5 - The Plant Kingdom 53 5/1 Inviting The Plant Kingdoms 53 5/2 - Gardens 53 5/3 - Parkscapes & Trees 54 5/4 - Greenhouses 54 5/5 - Orchards 55 5/6 - Garden Architecture 55 5/7 - Agricultural And Managed Landscapes 56 5/8 - Untamed Wilderness 56 6 - The Mineral Kingdom 59 7 - Civilisation In The Sanctuary 61 7/1 - Roads & Connections 61 8 - Dream Spaces 63 8/1 Resolving Dreams 63 8/2 Placing The Dream 64 8/3 Frightening Dreams 64 8/4 Beautiful Dreams 65 9 Relationships 67 9/1 Individual Freedom Of Expression 67 9/2 Its All A Part Of Me ... 67 9/3 - Relationships With The Self 69 9/3/1 - Children & Babies 69 9/3/2 - Older Children & Teenagers 70 9/3/3 - Adult Younger Selves 71 9/3/4 - Future Selves 72 9/3/5 - Parties Of Selves 73 9/3/6 - Selves From Past Lives 74 9/3/7 - The Higher Self 76 9/3/8 - Lower Selves & Demonic Selves 76 9/4 - Genealogical Relationships 80 9/4/1 Blood Is Thicker ... 80 9/4/2 - Mother & Father 80 9/4/3 - Other Relatives 82 9/4/4 - Family Burdens 83 9/5 - Friendships 85 9/6 - Romantic Relationships 86 9/6/1 True Love 86 9/6/2 A Dream Lover 88 9/6/3 - Sex In The Sanctuary 89 10 The Animal Kingdoms 93 10/1 - Mythical Beasts & Fabulous Creatures 93 10/2 - Spirit Animals 93 10/3 - Companion Animals 94 11 - Relationships With Places 97 12 - Relationships With Things 99 12/1 The Red Bicycle 100 13 - Relationship With God 103 14 - Reality Creation 105 14/1 Who Chooses Your Wallpaper? 105 14/2 Reality Creation 101 106 14/2/1 What Is Possible For YOU? 106 14/2/2 How Do You Make Decisions? 107 14/2/3 The Nothing Principle 107 14/2/4 - Accepting Responsibility 108 14/2/5 - Help, Gifts, Assistance & Miracles 110 14/3 - Reality Creation - Step By Step 111 14/3/1 - What Your Heart Desires 111 14/3/2 - Inner Feng Shui 112 14/3/3 - The Desire In Context 115 14/3/4 - Roadblocks To Desire 115 14/3/5 - Acting In Accord 117 14/3/6 - The Result Materialises 117 14/3/7 - The Dream Weaver 118 15 - Healing 121 15/1 Rest And Relaxation 121 15/2 Healing Solutions 121 15/2/1 - Metaphorising The Body 121 15/2/2 - Sanctuary Therapies 122 15/2/4 - Colour Therapy 123 15/2/5 - Medicines and Medications 124 15/2/6 - Contacting The Body Mind 124 15/2/7 - Chakra And Energy Healing 125 16 - Problem Solving 129 16/1 - Interests, Fascinations and Obsessions 129 16/2 - Recurring Resonant Themes 130 16/3 - Practical Problems 131 16/4 - Problems With People 132 16/5 - Difficult People 135 16/5 - Questing 137 16/6 - Familiarizing With the Unfamiliar 139 17 Strategies For Conflict Resolution 141 17/1 - Negotiation Skills - Talking With Your Selves 141 17/2 - Generating Possibilities 142 17/3 - Having Your Cake AND Eating It 142 17/4 - The Harmony Programme 144 18 - The Immune Systems Of The Mind 149 18/1 Staying Strong Through The Challenges 149 18/1/1 - Peace Of Mind 149 18/1/2 - Happiness 150 18/1/3 - Love 151 18/1/4 - Purpose, Contribution & Direction 151 18/1/5 - Mental Stimulation 151 18/1/6 - Increasing Your Intelligence 152 18/1/6 The Power Of Wisdom 153 19 Holding The Lightning 157 19/1 The Fear Of Power 157 19/2 As I Will ... 158 20 The Conclusion 161 Addendi Articles & Add On Patterns 1996 2002 163 A1 3 Steps To Sanctuary 165 A1/1 - Welcome To Project Sanctuary! 165 A1/2 - Exercise 1: A Landscape 166 A1/2 - Exercise 2: A Time of Year, A Time of Day 166 A1/3 - About Change 166 A1/4 - Exercise 3 Personalising Your Sanctuary 167 A1/5 - Exercise 4: The Emissary 168 Three Steps To Sanctuary 169 A2 - Grovian Metaphor Therapy 171 A2/1 - GMT Metaphor Elicitation 171 A2/2 - "And What Happens Next?" 171 A3- Growing A World From Seed 173 A3/1 A Seed Painting 173 A3/2 - Fantasy Seeds, Maps & Connections 173 A3/2/1 The Need For Maps 173 A3/2/2 - Making A Project Sanctuary Seed Map 174 A4 - Image Streaming 175 A4/1 Introduction To Image Streaming by Win Wenger 175 A4/2- The Basic Imagine Streaming Process 175 A4/2/1 Summary Of The Process 175 A4/2/2 Tips For Beginners 175 A5 - The Gift 177 A5/1 Introduction 177 A5/2 Welcome To The Gift! 177 A5/3 - How To Give The Gift 178 A5/4 Gifts For All Occasions 181 A5/4/1 - A Gift For You 181 A5/4/2 - The Mirror Gift 181 A5/4/3 - Gifts For Strangers 181 A5/4/4 - Gifts For Animals 182 A5/4/5 - A Gift For The World 182 A5/4/6 - Feedback 182 A6 - LoveLine 185 A6/1 Introduction 185 A6/2 Introducing The Concepts Behind LoveLine 185 A6/3 How To Do LoveLine 186 A7 - How To Make Organic Tessla Machines 189 A8 - Star Seed 191 Star Seed 191 A9 - The Diamond Pyramid 193 The Diamond Pyramid 193 A10 - A New Alone 197 A10/1 Learning To Fly 198 A10/2 The Zoom Pattern 198 A11 - The Zodiac Cage Induction 201 A12 - Sereyas Song 203 A13 - The Multi-Tasking Personality Pattern 208 A13/1 - The Guardian Angel 210 A13/2 - Projects 211 A13/3 - The Class Of Self 211 A13/4 - The MTP Pattern How To 212 A14 - Corporate Energy Clearing White Fish With Wings 213 A15 - Your Personal Hell 215 A15/1 - What Is Your Hell? 215 A15/2 - Getting Out Of Hell 215 A16 - Neverland 217 Project Sanctuary - Conclusion 220 Further Information 221 About The Author 221 Silvia Hartmann - Bibliography 221 Books/Manuals 1993 - 2002 221 Trainings Design 1995 - 2002 222 Papers/Special Reports/Projects 1996 - 2002 222 Misc. Lectures/Presentations 1993-2002 222 Silvia Hartmann - Related Websites 223 More Trainings & Manuals With Silvia Hartmann 224 |