Star Diamond: Overcoming Anxiety, Fear and Stress From The Inside Out by Silvia Hartmann & Ananga Sivyer Very calming, very stabilising, and essentially healing the psycho-energetic reasons for anxiety, ...
Champaigne Turquoise - Liquid Meditation
I use it a couple of times a week, but more importantly I remember to use it when I get high stress levels for long periods of time. It bathes me in coolness and takes the red angry stress away. I call it liquid meditation!
When you are in stressful situations, especially when it's ligh level/long term, you tend to forget that you have tools to combat the stress. I did forget about Champagne Turquoise for a while and as fate will do, you tend to find things when you least expect it but most need it!
First it started with heart healing (it's the first one on my playlist for night time and wake up routines) and then I rediscovered Champagne Turquoise!
I use it a couple of times a week, but more importantly I remember to use it when I get high stress levels for long periods of time. It bathes me in coolness and takes the red angry stress away. (I guess you could call it and energetic icy hot it cools the stress away and then warms the soul)
It allows me to think better. I call it liquid meditation!
Modern Energy Tapping Foundation Course
by Silvia Hartmann
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