DragonRising Publishing
 

I Even Thought I Would Die

Martin Kan

  I even thought I would die  

Martin Kan

  Dear Nicola,

I have been having anxiety problems for the past few years over the smallest things that most people won't have problems about, like talking in a social setting, meeting new people, going out onto a social gathering. When I get anxious I would experience shortness of breath, lightheadedness, which would make me more anxious, thus creating a cycle of anxiety and breathlessness.

On one event the cycle of anxiety and breathlessness became so vicious I experienced hyperventilation and had my only panic attack ever, resulting in a trip to the hospital. This was two years ago. The anxiety problem went away for a while after I learnt to be bolder in social settings but it came back recently and it has put me on edge, this time it's different because I am more anxious about my breathing than being in a social setting. I would constantly feel short of breath during the day, sometimes gasping for air after a few flights of stairs, or feeling out of breath while talking to others. The scary thing is I would feel light pains in my heart and chest area and that freaks me out because the fear of chest or heart problems is so consuming. I even thought I would die.

I was going to have my body checked when I came across your site and read your article on Breathing. I followed your technique on deep breathing and I instantly feel very energised and relaxed. I even tried walking up and down the stairs a few times and had no problems doing so anymore! Your techniques worked like a charm. I also realise now that all my panic attack problems, anxiety problems are all related in some way to breathing shallowly in the past. I have taken control back over my life by learning to breath deeply.

Thank You Nicola, your article is wonderful and it has saved my life!

Cheers, 

Martin Kan

 
Basket
Modern Energy Tapping Foundation Course
Phone Us

Place your order by phone. Our office is open 9.30am-3pm (GMT), Monday-Friday:

UK
01323 700 123

US + Canada
646 496 9857

Rest Of The World
+44 1323 700 123

Online Payments

DragonRising accepts most cards for online payments

GoE Privacy Policy and Terms & Conditions

Guild of Energists Ltd is a not-for-profit company t/a DragonRising Publishing