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I love Positive EFT

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Carol Henderson, Kansas, USA

  Positive EFT transforms your thinking and feelings.  

Carol Henderson, Kansas, USA

  I love the book. It explains exactly what is going on when we have a problem. We are stuck in the negative, but what would it be like if that problem was gone, how would we feel then?

Come up with a word or phrase that describes that. Tap through the tapping points saying that phrase, breathing deeply. Or if you can't imagine getting to the positive, what would you need to imagine getting or feeling what you do want? Tap with that phrase, for instance a happy childhood. If you had a happy childhood, you could easily have a positive relationship now. So, tap on having a happy childhood, or even just happiness.

It transforms your thinking and feelings. 

Carol Henderson, Kansas, USA

 
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