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If you want to try something new, I would recommend [Energy EFT]

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Blaine Wright, from the GoE's MET Forum

  The one EFT variant I've found to be different is Silvia Hartmann's Energy EFT because of its use of a -10 to +10 scale. Now when I do other variants I keep thinking "where's the other half?!"  

Blaine Wright, from the GoE's MET Forum

  I've been using EFT for years now starting with Gary Craig's EFT DVD series and have tried several variants and I've never found one that didn't work for me, and most the time I didn't find any great difference in results. So I went to using whatever I enjoyed doing the most and didn't worry about it being purely one system of another

My experience of variations in tapping points is that, for me, it didn't make any real difference. If you've done enough EFT to have a "favorite" point, then use a system that uses it or add it, as it is the one that probably works best for you. Other than that, my experience is that your intent to heal and keeping focused are the two things that matter a whole lot more than which points are used.

The one EFT variant I've found to be different is Silvia Hartmann's Energy EFT because of its use of a -10 to +10 scale. Now when I do other variants I keep thinking "where's the other half?" And, contrary to what I first thought, this positive half of the scale is not Dr. Carrington's Choices Method, it's the positive states I go for when using EMO Energy-in-Motion which are not like anyting else I've experienced in healing. First get the problem down (or in this case up) to a 0, then jump on the second half and be ready to get happy! So if you want to try something new, I would recommend Silvia's book. I'm still new at it, and I don't reach the great energy states all the time yet, but it's what I use now and what I teach others. In fact, if you haven't done EMO Energy-in-Motion and experienced those energy states, I'd suggest trying her Energy EFT method just for that experience. 

Blaine Wright, from the GoE's MET Forum

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Reviews
Edeltraud Grace, Virtuosity, Mount Eliza, Australia

  Gary Graig told us that we are on the ground floor of a healing high rise, with Silvia Hartmann's EFT Energy book we are moving up to the second floor.  - Edeltraud Grace, Virtuosity, Mount Eliza, Australia
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Caroline Flynn

  I would highly recommend this book to any EFT practitioner as Silvia's knowledge on the subject surpasses many others in this field of healing  - Caroline Flynn
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Elaine, United States

  I have spent a couple of hours working with the storybook protocol and have found it to be very powerful and effective  - Elaine, United States
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Chaya Hernandez, U.S.A.

  Energy EFT is a great prize for all those seeking to heal themselves and/or others with EFT Emotional Freedom Techniques. I can't think of anyone I wouldn't recommend this book to.  - Chaya Hernandez, U.S.A.
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Gonini, United Kingdom

  The SUE Scale bookmark is brilliant, as it is concise and laminated, so very durable. It is very visual and has all the information on there for quick reference. You can carry it with you in bag, briefcase, your car or use it as a bookmark in any book.  - Gonini, United Kingdom
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  Dr Hartmann's compassionate, straight from-the-heart, honest, and clear writing makes [Energy EFT] a must have for everyone!  - Kelly Burch, Australia
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Michaela Thiele Germany

  A really new EFT book, and one which is considerably different to other books on the market.  - Michaela Thiele Germany
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Patriq Dusaint

  Often, I am asked for a recommendation of a book on EFT and now, this will be the one!  - Patriq Dusaint
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Sam Atherton

  I am very excited about this new EFT book - it confirms what I have been thinking for a long time, that it is not enough to simply tap negative emotions away. This book is an excellent new EFT resource and very inspiring.  - Sam Atherton
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Patriq, Amazon.com

  I have always been challenged in recommending a book on EFT to people so they could use it on their own. Energy EFT by Silvia Hartmann is the one I will now recommend.  - Patriq, Amazon.com
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Steve Wornoff United States

  This is such a logical evolution of EFT that I'm surprised that it hasn't been developed before  - Steve Wornoff United States
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  I have more excitement about the possibilities for using EFT than ever before.  - Hal Weiss, Amazon USA Customer
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  What a great inspirational read from an inspirational gifted lady – Thank you Silvia  - Aisling Killoran, Accomplish Change Clinic, Dublin
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Mary Hirose Author

  ENERGY EFT - An amazing, complete, thorough, and easy to read reference guide that I will enjoy returning to, again and again. My most hearty applause to Dr. Hartmann, Thank you!  - Mary Hirose Author
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  [Energy EFT] is so interesting that I'm reading it for the second time, and I will read it as many times as I can, in order to nail every word into my head.  - Salvador Chavez Glez, Mexico
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  Energy EFT - Really well written, very understandable and I wish that this book had existed when I first explored the world of energy psychology! And I'm also glad that you now have the book in kindle format so I can bring it along on my kindle.  - Sue Tanida, USA
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  A must read book fo all EFT users. Great content and a new slant on the EFT protocol. I highly recommend this book.  -
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  The one EFT variant I've found to be different is Silvia Hartmann's Energy EFT because of its use of a -10 to +10 scale. Now when I do other variants I keep thinking 'where's the other half?!'  - Blaine Wright, from the GoE's MET Forum
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  My energy soared and helped me feel much more at ease in teaching!  - Rev. Susan Pharis, USA
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 Emotional Buzz Newsletter

  Energy EFT represents the next generation of EFT as modern energy work. Using EFT with energy in mind, Energy EFT presents faster, more focused, more logical EFT self-help treatments that enable you to go much further into the realms of empowerment.  - Emotional Buzz Newsletter
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