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If you want to try something new, I would recommend [Energy EFT]

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Blaine Wright, from the GoE's MET Forum

  The one EFT variant I've found to be different is Silvia Hartmann's Energy EFT because of its use of a -10 to +10 scale. Now when I do other variants I keep thinking "where's the other half?!"  

Blaine Wright, from the GoE's MET Forum

  I've been using EFT for years now starting with Gary Craig's EFT DVD series and have tried several variants and I've never found one that didn't work for me, and most the time I didn't find any great difference in results. So I went to using whatever I enjoyed doing the most and didn't worry about it being purely one system of another

My experience of variations in tapping points is that, for me, it didn't make any real difference. If you've done enough EFT to have a "favorite" point, then use a system that uses it or add it, as it is the one that probably works best for you. Other than that, my experience is that your intent to heal and keeping focused are the two things that matter a whole lot more than which points are used.

The one EFT variant I've found to be different is Silvia Hartmann's Energy EFT because of its use of a -10 to +10 scale. Now when I do other variants I keep thinking "where's the other half?" And, contrary to what I first thought, this positive half of the scale is not Dr. Carrington's Choices Method, it's the positive states I go for when using EMO Energy-in-Motion which are not like anyting else I've experienced in healing. First get the problem down (or in this case up) to a 0, then jump on the second half and be ready to get happy! So if you want to try something new, I would recommend Silvia's book. I'm still new at it, and I don't reach the great energy states all the time yet, but it's what I use now and what I teach others. In fact, if you haven't done EMO Energy-in-Motion and experienced those energy states, I'd suggest trying her Energy EFT method just for that experience. 

Blaine Wright, from the GoE's MET Forum

 
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