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Jennine Allen, GoE Professional Member

  An amazing time on the Modern Stress Management Foundation course!  

Jennine Allen, GoE Professional Member

  I had an amazing time on the Modern Stress Management Foundation course, this is the second course I had taken with Jaqueline Besseling, and as before was delighted with the depth of the course, and Jaqueline's ability to deliver it.
Difficult to say my favourite part, but the biggest understanding was of the importance of being more aware, more often of where I was on The SUE Scale, and realising just how much this affected the way I think and speak. Also taking just a couple of minutes to rise up the scale, even if it's only one number, will change the way I think and speak for a better outcome and perspective. At least once an hour, check your stress level, and then raise!
This course inspired to continue on the MSM journey in the near future! 

Jennine Allen, GoE Professional Member

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