Stop Procrastinating Yesterday

Stop Procrastinating Yesterday explains in simple no-nonsense terms why we procrastinate and reveals the many hidden self sabotage patterns we display when we unwittingly fall into the trap of procrastination. Using energy psychology Mercedes Oestermann van Essen guides you in eleven EFT sessions to release the main causes of procrastination over several weeks. Stop Procrastinating Yesterday has brought excellent results to many a seasoned procrastinator and improved the lives of many readers who have followed the sessions as outlined. It has helped business people and healed many relationships.

A message from the author:

Dear reader,

I discovered that I could not pull the trigger, so to speak when I started trading derivatives and woke up to the fact that I was actually procrastinating. I soon realised that this was a habit that permeated all areas of my life and stopped me from achieving my goals. It was not limited to trading. So I decided to write a book about procrastinating since I realised that there are many people with this depressing habit who do not even realise that they have this problem. Writing the book helped me increase my awareness of the habit and heal the hidden causes too. Like all my books, they have helped me just as they are helping other people and this is a great motivator.

The book works. It is practical and it only takes 15 minutes a day to get results. Not only did the book work for me, but it has helped many others since. The book is unique in that it does not theorize endlessly, but cuts to the chase. This is a book that gets you results, it is as simple as that.

Good luck,

Mercedes Oestermann van Essen

Five reasons Stop Procrastinating Yesterday will help you:

1. The book is simple, practical and effective.
2. Everyone can use the techniques found in the book and everyone will learn something new, from Advanced Practitioners of Merdian Energy Therapies to people who don't know what Merdian Energy Therapies are!
3. No major life changes are required to get results. You can fit sessions easily into your daily routine.
4. The book can help you heal unresolved blockages and past life trauma
5. The book can improve your career, your relationships , your health and make you happier all round!

 About the Mercedes Oestermann van Essen:

Mercedes Oestermann van Essen offers a truly integral and holistic approach to energy psychology. She is a personal development coach,    advanced EFT practitioner and REIKI master. She has studied NLP, HUNA and Zen Buddhism in depth. Her unique approach offers a modern interpretation of the wisdom traditions which anyone can apply in their daily lives. She combines these teachings with practical techniques to create lasting success and well being through integrating environment, body and mind.

She has published several books and videos revealing the unique methods of The Happy Venn Diagram of environment, body and mind which she teaches in her workshops, on line course, books and audios.

Mercedes loves nature and has designed several gardens using intuitive feng shui and traditional Japanese designs. Several of her gardens have been opened to the public under the National Garden scheme and have been much admired.

In her spare time she deals in antiques, designs gardens and interiors and studies all aspects of psychology and Zen Buddhism. She loves cooking and enjoys fine wine.

Her mind, body and spirit retreats are loved by those fortunate enough to have attended them, since they are a feast for mind, body and spirit in sumptuous surroundings with exquisite food and unique nourishment for the soul.